1-to-1 Intermediate Pilates Class (Virtual)

1-to-1 Intermediate Pilates Class (Virtual)

Regular price £57.50
Unit price  per 
Tax included.

1-to-1 Intermediate Pilates Class (Virtual) - (60 minutes)

Level: Intermediate

Duration: 60 minutes, as per scheduled time slot

Venue: Virtual, via cloud-based video conferencing platform

Elevate your fitness journey to a new level of personalisation and convenience with our virtual matwork  Pilates 1-to-1 classes. Whether you are a beginner looking to establish a strong foundation or an experienced practitioner seeking specialised guidance, our certified Pilates instructor is here to provide you with a tailored fitness experience, all from the comfort of your home. 

Why choose personalised 1-to-1 Pilates virtual classes?

Pilates is renowned for its ability to enhance core strength, flexibility, posture and overall body awareness.

With our 1-to-1 virtual sessions, you can expect:

Personalised Attention: Your dedicated Pilates instructor will assess your fitness level, goals and any specific concerns, to create a customised matwork Pilates programme for you.

Flexibility and Convenience: Say goodbye to scheduling conflicts and commute time. Our virtual classes can be scheduled at a time that suits your busy lifestyle (subject to availability).

Individual Progress Tracking: Enjoy the advantage of 1-to-1 guidance, enabling you to track your progress and make continuous improvements.

Tailored Modifications: If you have physical limitations or injuries, our Pilates instructor will provide modifications to ensure the workout is as safe and effective as possible. Your clinician's advice and guidance may be sought, if required.

What to Expect:

During your 1-to-1 Pilates virtual class, you will experience:

Gentle Warm-Up: Start with a gentle warm-up to prepare your body for the exercises ahead.

Focused Exercises: Your instructor will guide you through a series of Pilates exercises designed to address your unique goals, whether that is improving flexibility, building strength or enhancing mind-body connection.

Breath Awareness: Learn how to synchronise your breath with movement, enhancing your overall Pilates experience.

Cool Down and Stretching: End your session with a relaxing cool-down and stretching routine to promote flexibility and reduce tension.

Why Choose Us:

Certified Instructor: Our Pilates instructor is certified and experienced in providing matwork Pilates sessions.

Flexible Scheduling: Enjoy the convenience of booking sessions when it suits your schedule best (subject to availability).

No Special Equipment Required: Most sessions can be done with minimal equipment, making it accessible for all fitness levels.

Proven Results: Clients often report improved posture, enhanced core strength, reduced stress and increased vitality after consistent Pilates practice.

Invest in Your Well-being:

Prioritise your health and fitness goals with the personalised 1-to-1 Pilates virtual instruction. Experience the benefits of a focused, personalised approach to Pilates that empowers you to reach your full potential.

Book your personalised 1-to-1 Pilates virtual class today:

Select your preferred (beginner, intermediate, advanced) session / package and embark on a fitness journey that is tailored to your needs and goals.

Discover the transformative power of Pilates from the comfort of your own home.

Zero Tolerance Policy:

We operate a zero tolerance policy for both physical and / or verbal, including written, abuse against all our practitioners, business owners and clients. We aim to treat clients with courtesy at all times and expect clients to show respect towards any representative of the business.

Right to Cancel Session by Client and Refunds:

The Client can cancel their Pilates session by giving at least 48 hours' notice in writing via email and the class cost will be refunded.  Unfortunately, due to high demand for appointments, if the class is cancelled by the Client with less than 48 hours' notice in writing via email, we can only offer a partial refund of 50% of the class cost. By proceeding to purchase classes with us, you agree to this.

Right to Cancel Session / Package by Instructor and Refunds:

The instructor reserves the right to refuse to administer or cancel a Pilates class for any reason, with or without prior notice. In the unlikely event of this occuring, a full refund for the relevant class will be provided back to the Client.